Why I Bought a Freaking Ukulele

Why I Bought a Freaking Ukulele

A woman walks up to the stage of our retreat’s talent show. She sits on the chair and introduces her ukulele. I remember my daughter asked for one a few weeks ago and I said I would buy one. And I didn't. She plays her song and then I see the neon sign: "JUST FREAKING BUY A UKELELE ALREADY"

ArtistCEO: Burnout and Success

ArtistCEO: Burnout and Success

In this episode of Artist CEO, Seeker Health CEO, Sandra Shpilberg, discusses burnout and a new definition of success. "Success means that you as a human being feel fulfilled and can be of service to the world"

Seatbelts for Lunch

Seatbelts for Lunch

Weekday quick meals put pebbles in the family jar, but on the weekends, I am looking for a boulder.

When Meditation Found Me

When Meditation Found Me

I didn’t have the tools to stop the downward spiral of negative thoughts or to deal with what was going on in my life. By the time lunch came on this particular serendipitous work day, I bought food and then drove in the complete opposite direction of my regular commute. I just drove away. I didn’t know where I was going, literally and figuratively.